The CC Palate

Dear Calorie Counting Friends, We will soon lose the website that has been my go to source for evaluating each CC Palate recipe for...

Makes 4 main dish or 6 side dish servings. Calories set to 6 side dish servings Ingredients: 8 oz vermicelli, broken in half 3 T ric...

Make chili . Make pie crust . Thicken chili with flour. Plop chili into pie crust with cheese and extra green beans if you like. Roll out...

This was one of those recipes that came about because Larry bought a small, half-cabbage at the market with no thought of what we might d...

Nutrition facts for 10 servings Ingredients: 8 chicken legs (approximately 2 lbs. of chicken) 8 carrots, sliced 1 onion, ch...

Nutrition facts for 6 servings Ingredients: 1 medium eggplant 2 T olive oil 1 onion, chopped 1 green bell pepper, chopped ...

Simply lift the lid and let the incredible aroma of tender chops and veggies call everyone to the table. Stephen’s Smothered Pork Chops...

Usually what makes these types of soup yummy is the cream, but that also adds a lot of fat and calories.  This is a soothing, tasty and heal...

The Queen’s delightfully easy recipe was passed down to her from the Dowager Queen and has been sitting around the castle for generations. ...

My lovely niece is a dietician that loves to cook and eat! Her take on this classic dish is easy to do and delicious. Included are instruct...