Wednesday, March 1, 2017

Carol's Easy, Creamy Clam Chowder

Makes 4 servings

Ingredients:

3 (6.5-ounce) cans chopped clams
3 tablespoons butter
1/2 medium onion, chopped fine
3 strips bacon, chopped
2 tablespoons flour, seasoned with 1 or 2 pinches salt and pepper
3 cups half-and-half
2 medium potatoes, peeled and diced
1 small bay leaf

Optional: Chopped parsley or chives for garnish

Wednesday, February 1, 2017

Nutrition Facts at CC Palate


Dear Calorie Counting Friends,

We will soon lose the website that has been my go to source for evaluating each CC Palate recipe for nutrition.

Many of you are members of Calorie Count. In case you missed the notice, I suggest you go here while some things are still available for you to download. Mid March, they will take down the site.

From now on, I will be using the excellent recipe analyzer at My Fitness Pal. If you have a recipe that you need to have re-evaluated for logging with them, please let me know and I will be happy to take care of that.

You should be able to find a number of your friends at My Fitness Pal. My user name there is TheSpoonMage. I've looked around the site a bit, and it looks like a nifty place. Friend me!

For CC Palate, I ask that you continue to share your treasured recipes with everyone here. I will format the recipe in the standard way, run nutrition facts for you, and then your recipe will be published. Before you submit a recipe, please see the rules for how to be a famous cook.

Thanks!

Jannid at Calorie Count is also TheSpoonMage at Mindful Palate