A variation using green beans instead of zucchini |
Crazypotato98’s Teppanyaki is a Japanese-style mixture of meat and veggies, best served with brown rice. Use the veggies and meat you have and create your very own Teppanyaki!
The nutrition facts for 4 servings were analyzed by Calorie Count!
The
Teppanyaki
Ingredients:
1/4 cup soy sauce
3 tbsp honey
2 tbsp balsamic vinegar
1 1/2 tsp garlic powder
1 1/2 tsp ginger, ground
1/2 pound skirt steak
8 oz carrot, sliced into long flat strips
8 oz {chayote or other squash, sliced into long flat strips}
8 oz zucchini, sliced into long flat strips
1 tbsp salt
4 sprays cooking
spray
Directions:
Mix the soy sauce, honey, vinegar, garlic powder, and ginger
together in a small bowl. Set aside.
On a grill, a comal or a frying pan, add steak and sprinkle
with salt. Cook until no longer pink and set aside.
In a large frying pan or a wok (or a grill if desired, with
foil so that the veggies don't fall through), coat with cooking spray and add
carrot and chayote squash. Sprinkle with salt and saute with cooking spray for
about six minutes, turning halfway through. I sprayed cooking spray on top of
the veggies before I turned them.
Add zucchini, sprinkle with salt and saute for about another
six minutes, turning halfway through.
You may drizzle some of the sauce into the pan with the
veggies when they are nearly cooked, or you may reserve it simply as a dipping
sauce.
In a large bowl, you may combine crisp-tender veggies with
steak strips and drizzle some of the sauce on top, tossing so that the coating
is even. Or you may simply serve steak and veggies separately and dip in the
sauce.
Best served over brown rice.
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