The nutrition facts can be found at the best place on the internet to count your calories - Calorie Count!
Ingredients:
Serves 4
8 Red skin potatoes (2 small potatoes per person)--sliced thin, like potato chips
3 cups 100%, no sugar added natural apple juice
1/2 t garlic powder
1/2 cup minced onion (or a t of powdered onion)
1/2 t ground basil
1/2 t ground oregano
1/2 t ground paprika
1/2 t ground cumin
Fill skillet to about half full with apple-juice. Put thin layer of each spice an top of the liquid. Turn stove on to medium-high. Bring apple juice to a medium boil.
Add potatoes to juice, add more juice if you need to in order to just cover the potatoes, and cook for 5-10 minutes or until thoroughly cooked, stirring occasionally.
Remove potatoes with a ladle, covering potatoes with the "sauce" that is leftover in the pan. Sauce may be thickened a bit with a bit of cornstarch before pouring over the potatoes.
Serve and enjoy.
Notes:
The measurements above were mainly to get a nutrition fact for you to consider. Everything is all depending upon how many people you feed and how spiced you prefer a dish to be. Thus the amounts listed may be considered as as start. Taste after it cooks a bit and adjust as needed.
