The nutrition facts for this wonderful breakfast are at Calorie Count!
Nopales Con Huevo Y Salchicha Polaka
Ingredients:
2 cups nopales, spines removed, diced
2 tsp baking soda
1 tbsp salt
1 tsp minced garlic
1/4 cup onion
4 eggs
2 tsp salt
50 g polish sausage
Directions:
You can prepare the nopales the night before or
in the morning. Boil the nopales with the 1 tbsp salt, garlic and onion. Make
sure to use a pot that is large enough so that the nopales are not near the top
of your pot. Once they have boiled for a few minutes and appear soft, turn off
the heat and add the baking soda by sprinkling it all over. Be careful -- the
water will begin to fizz and foam, so if you don't have enough room at the top
of the pot, it will boil over. You may refrigerate the nopales for the next
morning or go on to the next step.
Dice your polish sausage into whatever sized
pieces you like, and saute it in a frying pan coated with cooking spray. Once
the juices are coming out, add the drained nopal/garlic/onion mixture and cook,
stirring, for a few minutes until the nopales are warmed through.
Add the eggs and salt and cook to your desired
consistency.
Note: Here's some more info on how to prep the nopales and why you add the baking soda!
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