Monday, October 24, 2011

Lulufit's Pumpkin Fluff Fruit Dip

What a great idea from Lulufit! The nutrition facts are at Calorie Count and are set with the use as a dip. A little fun, good nutrition, and some extra fruit for you and your kids!

Pumpkin Fluff Fruit Dip


1 15 oz can pumpkin puree
1 16 oz container of whipped topping, like Cool Whip
1 package instant vanilla pudding mix
1 teaspoon pumpkin pie spice


In a big bowl, mix all together.  Chill & serve with cut up fruit.

For extra Halloween-ness, serve in a hollowed out sugar pumpkin with fruit kabobs.

If you don't have any pumpkin pie spice, just use pumpkin pie mix instead of puree!

1 comment:

  1. Lulu is famous! :D
    I have made this many times after she recommended it to me. Everyone loves it!