The surprisingly awesome nutrition facts are at Calorie Count.
Michael's Spaghetti/Lasagna Sauce
Ingredients:
1/4 cup good olive oil
1/4 stick of butter or margarine
4 – 5 large garlic cloves, minced
1 large onion (or 2 med.) chopped
4 small cans mushroom stems and pieces, drained
2 28-oz. cans crushed
tomatoes
5 6-oz. cans unsalted
tomato sauce
2 12-oz cans tomato paste
1 6-oz. can water
(use a tomato sauce can)
3/4 cup of good burgundy wine (never use “cooking” wine)
1/2 cup dried parsley flakes
1 Tbsp. granulated beef bouillon
1/4 cup dried oregano leaves
1 packed Tbsp. of brown sugar
3 Tbsp. dried basil
1/3 cup grated parmesan cheese
1/2 tsp. garlic salt
1/2 tsp. fresh ground black pepper
2 tsp. salt
a pinch of cayenne pepper
1 tsp. ground celery seed
3 lbs. lean ground beef
1/2 tsp. each EXTRA pepper and garlic powder used when
browning the beef
Directions:
Heat the olive oil and margarine or butter in the pot, and
sweat the onion and garlic until transparent.
Add all tomato ingredients, water, mushrooms, and wine. Stir until blended. Add all the dry ingredients, including
parmesan cheese, and blend. Cover and
set aside on low heat, gradually bringing to a slow boil.
In a separate pot, brown the ground beef with a bit of
oil. As it cooks, sprinkle in an EXTRA
1/2 tsp. of garlic powder and an EXTRA 1/2 tsp. of black pepper. Once the meat is brown, DRAIN IT THOROUGHLY
or the sauce will be oily. Then add the
drained meat to the sauce.
Cover the meat/sauce mixture and simmer for at least three
hours, stirring occasionally to keep it from sticking to the bottom of the pot. Taste and adjust seasonings.
Notes:
Here
are several things I do that are optional, but which I believe add to the
flavor:
Before adding the mushrooms, take the time to mince one of
the cans of stems and pieces. This gives
a uniform mushroom flavor to the sauce.
Sliced fresh mushrooms can improve the appearance of the
sauce. If you elect to use them, lightly
sauté about 1/2 to 3/4 of a lb. with the onion and garlic, rather than adding
them later on.
Just after draining the ground beef, return it briefly to
the browning pot, add a generous splash of burgundy and mix for an additional
minute or so before adding the beef to the sauce mixture.)
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