No crust goodness, an A for nutrition, and very low in calories. Enjoy! The nutrition facts are at Calorie Count.
6 apples (you can easily use up to 8 if you prefer and use your favorite firm fleshed apple)
1/2 cup sugar
3 T flour
1 t cinnamon, ground
1/2 t nutmeg, ground
1/4 t cloves, ground
1/2 cup raisins or currents
1/2 cup chopped walnuts
1/2 cup whole milk - yes this is important so just buy a small container if you don't usually use it
Preheat the oven to 350 F.
Spray Pam in a 2 quart casserole dish.
Peel (optional), core, and slice apples; place in a large bowl.
In a separate bowl, mix the sugar, flour, cinnamon, nutmeg and cloves. Add to the apples and mix well. Stir in the raisins and walnuts. Place into a casserole and pour milk over the entire thing.
Bake for about 45 - 60 minutes or until bubbly.
Allow to cool and set a little bit, but not so long that it cools complete, serve while warm.