Wednesday, December 7, 2011

Crazypotato98's Curried Carrot Spread

The nutrition facts for Crazypotato98's delicious spread for crackers, chips, and vegetables can be found at Calorie Count!

Curried Carrot Spread


1 cup sliced carrots
1/4 cup onion
1 clove garlic
1 t curry powder
1/4 t ground cumin
1 T olive oil
1/2 cup Great Northern Beans
1/8 t salt
1/4 cup water


Boil carrots until tender. Drain. Cook onion, garlic, curry powder and cumin in oil until onion is tender. Add carrots, onion mixture, beans, water and salt to blender or food processor. Blend until smooth. Serve over crackers or chips.

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