Thursday, December 1, 2011

Crazypotato98's Greek Layer Dip

Wonderful way to take a very high calorie party dip and rock the calories and nutrition with yogurt and hummus! The nutrition facts are at Calorie Count - Crazypotato98's even included the calories in the pita bread for you!

Greek Layer Dip

Ingredients:

1 cup yogurt
1/4 cup unpeeled and shredded cucumber
1 T red onion
1 t mint, chopped
8 oz hummus
1 tomato (about 1/2 cup)
2 oz Feta Cheese
3 whole wheat pita breads.

Directions:

In a bowl, stir together the yogurt, shredded cucumber, red onion, and mint. Set aside.

Spread hummus in the bottom of a pie plate.

Spread yogurt mixture over the hummus.

sprinkle with the chopped tomato and feta crumbles.

Split each pita bread round in half; cut each round into 8 wedges. Serve the pita wedges with the dip!

Easy as can be. Enjoy.

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