Wonderful way to take a very high calorie party dip and rock the calories and nutrition with yogurt and hummus! The nutrition facts are at Calorie Count - Crazypotato98's even included the calories in the pita bread for you!
Greek Layer Dip
1 cup yogurt
1/4 cup unpeeled and shredded cucumber
1 T red onion
1 t mint, chopped
8 oz hummus
1 tomato (about 1/2 cup)
2 oz Feta Cheese
3 whole wheat pita breads.
In a bowl, stir together the yogurt, shredded cucumber, red onion, and mint. Set aside.
Spread hummus in the bottom of a pie plate.
Spread yogurt mixture over the hummus.
sprinkle with the chopped tomato and feta crumbles.
Split each pita bread round in half; cut each round into 8 wedges. Serve the pita wedges with the dip!
Easy as can be. Enjoy.