Thursday, December 1, 2011

Lulubee76's Low Cal Cauliflower Cheese

Lulubee76 discovered a great low(er) calorie version of cauliflower cheese where the sauce is made from half fat creme fraiche and cheddar! Check out the nutrition facts (set for a side dish) at Calorie Count!

Low Cal Cauliflower Cheese


1 large cauliflower cut into florets
100ml half-fat crème fraîche
85g cheddar , grated
1 tbsp wholegrain mustard


Cook the cauliflower in boiling water for 5 mins until tender. Drain and tip into a bowl with the mustard, crème fraîche and two-thirds of the cheese and give it all a good mix. Sprinkle with a little more cheddar and then stick it under a hot grill for 5 mins until bubbling and golden.

I eat as a main dish! Dijon mustard works well if you don't have a whole grain mustard.

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