Pan Fried Tilapia
Tony Chachere's or red or black pepper and garlic powder or garlic salt
a light handed dusting of flour (white or corn)
Season Tilapia with Tony Chachere’s or Red or Black Pepper &Garlic Powder or Garlic Salt.
Dust lightly with flour.
Lightly coat bottom of pan with Oil of your choice. I usually use Grapeseed Oil, Canola.
Heat oil in the pan. Place Tilapia in pan and fry 7 minutes on each side or fry to you feel that it is done.