Monday, June 13, 2011

Banderabarb's Grilled Avocado

The nutrition facts for this wonderful addition to your grilled meal can be found at Calorie Count!

Grilled Avocado


1 large avocado - not too soft
1 t lemon juice, fresh squeezed
1 t oil (use your favorite)
1/2 cup salsa
1/8 cup cheese (use your favorite kind)


Peel avocado and cut in half (you may find it easier to cut in half and remove the seed before peeling, so use the method that works best for you).

Remove seed with a small spoon.

Rub all surfaces with lemon juice and then cooking oil.

Put on the grill cut side down. close the lid. Grill for only 2 or 3 minutes - how long depends on the ripeness of your avocado.

Turn avacado over. Fill seed cavity with your favorite salsa, top with grated cheese.

Close grill and heat until cheese melts.


You may want to use one of those great veggie grill racks to contain your avocado and make it easier to flip!

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