Thursday, July 7, 2011

Claire's Lentil Veggie Burger

The nutrition facts for this healthy and tasty burger can be found at Calorie Count!

Lentil Veggie Burger

makes six veggie burgers


1 cup lentils
1/4 cup flax seed meal
1/2 cup potatoes
1/4 cup celery
1/4 cup onion
dash of *Worcestershire Sauce and/or Tabasco Sauce
dash of salt
1 egg white


Cook the lentils until soft, drain and measure one cup. Mash and combine with flax seed meal. Cook and mash potatoes to yield 1/2 cup. Finely chop the celery and onion. Combine all the ingredients and add a dash of Worcestershire Sauce or hot sauce if desired

Form into 6 small patties and pan fry in a non-stick pan until nice and brown.


To make this recipe Vegan, substitute either Tabasco or a Vegan version of Worcestershire sauce.


  1. To make it vegan, you also have to do something about the egg white.

  2. thanks! I am not vegan as you can tell. Do you have a suggestion for a replacement ingredient?

  3. A product called "egg replacer" should work just as well.